Recently, I received a message from Allen Steadham, the founder and director of the International Size Acceptance Association (ISAA). The message was the announcement a new venture, separate from ISAA...

Fat Friendly Gyms

June 5th, 2009

I get a lot of stares when I go out. It doesn’t matter where I go or what I do, people stare at me. Nine months ago I was 650 pounds (300 kg); today I am hovering at the 500 pound (225 kg) mark. Now...

Big people can live healthy. It’s true. You don’t have to be 200 lbs and have a six pack to be healthy. The key is eating right and exercising (the Health at Every Size method is a great way to do...